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Productivity
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3
Perhaps you don’t need to get an ADHD diagnosis after all, or: why you may want to focus on problem-solving
September 30, 2022
Scientific
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4
Are You Constantly Checking Your Phone? Why You Might Have FOMO
September 28, 2022
Scientific
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4 min
Dopamine Detox: the Good, the Bad, and the “You Have to Start Somewhere”
September 28, 2022
Screen time reduction
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2
The POMODORO Way of Breaking Bad Phone Habits: A Four-Step Guide
September 13, 2022
Screen time reduction
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4 min
How you can break free from the vicious cycle of phone use
June 7, 2022
Screen time reduction
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4 min
The vicious cycle of phone addiction, or why it is so hard to put your phone down
June 7, 2022
Scientific
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6 min
Anxiety and phone use : The Chicken or the Egg?
April 6, 2022
Wellbeing
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2 min
How the start of your day sets you up for bliss
March 11, 2022
Screen time reduction
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5 min
10 Ways to Reduce Unwanted Screen Time by Experts
March 9, 2022
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