Articles from Zario: Learn how to reduce screen time

The Impact of Screen Time on Meaningful Connection: Why You Could Be Missing Out

July 10, 2023

Wellbeing

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2 min

Make Every Day Digital Wellness Day: 10 Tips for a Healthier Relationship with Technology

Zario Winner: Updates and Exciting Developments!

May 4, 2023

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3 min

3 Ways In Which Phones Affect Our Sleep And What We Can Do About It

5 Tips for Optimizing Your Work-Life Balance

December 20, 2022

Productivity

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Perhaps you don’t need to get an ADHD diagnosis after all, or: why you may want to focus on problem solving

September 30, 2022

Scientific

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Are You Constantly Checking Your Phone? Why You Might Have FOMO

Unleashing Your Potential: The Power of Dopamine Detox

September 28, 2022

Reduce screen time

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The POMODORO Way of Breaking Bad Phone Habits: A Four-Step Guide

How you can break free from the vicious cycle of phone use

The vicious cycle of phone addiction, or why it is so hard to put your phone down

Anxiety and phone use : The Chicken or the Egg?

How to start your day to set yourself up for bliss

10 Ways to Reduce Unwanted Screen Time

March 9, 2022

Articles

Some of the key resources to understand the latest research and personal stories, best practices and information about reducing screen time, improving motivation and making life better

The Impact of Screen Time on Meaningful Connection: Why You Could Be Missing Out

What is the Difference Between Wellbeing and Digital Wellbeing?

Prioritizing Digital Wellbeing: A Guide to Mindful Technology Use

Procrastination: How to Start Something You’ve Been Putting Off

Reducing Screen Time in Teens: 5 Ways to Set Healthy Screen Time Habits

10 Effective Strategies to Reduce Screen Time and Improve Your Productivity

Productivity in The Age of Digital Distraction

Make Every Day Digital Wellness Day: 10 Tips for a Healthier Relationship with Technology

Zario Winner: Updates and Exciting Developments!

3 Ways In Which Phones Affect Our Sleep And What We Can Do About It

5 Tips for Optimizing Your Work-Life Balance

Perhaps you don’t need to get an ADHD diagnosis after all, or: why you may want to focus on problem solving

Are You Constantly Checking Your Phone? Why You Might Have FOMO

Unleashing Your Potential: The Power of Dopamine Detox

The POMODORO Way of Breaking Bad Phone Habits: A Four-Step Guide

How you can break free from the vicious cycle of phone use

The vicious cycle of phone addiction, or why it is so hard to put your phone down

Anxiety and phone use : The Chicken or the Egg?

How to start your day to set yourself up for bliss

10 Ways to Reduce Unwanted Screen Time

Didn't find what you're looking for in our articles?
We're constantly looking for new ideas and people to collaborate with on our articles. If you're interested in contributing, then feel free to send us an email to team@meetzario.com with your idea.

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Articles

Some of the key resources to understand the latest research and personal stories, best practices and information about reducing screen time, improving motivation and making life better

The Impact of Screen Time on Meaningful Connection: Why You Could Be Missing Out

What is the Difference Between Wellbeing and Digital Wellbeing?

Prioritizing Digital Wellbeing: A Guide to Mindful Technology Use

Procrastination: How to Start Something You’ve Been Putting Off

Reducing Screen Time in Teens: 5 Ways to Set Healthy Screen Time Habits

10 Effective Strategies to Reduce Screen Time and Improve Your Productivity

Productivity in The Age of Digital Distraction

Make Every Day Digital Wellness Day: 10 Tips for a Healthier Relationship with Technology

Zario Winner: Updates and Exciting Developments!

3 Ways In Which Phones Affect Our Sleep And What We Can Do About It

5 Tips for Optimizing Your Work-Life Balance

Perhaps you don’t need to get an ADHD diagnosis after all, or: why you may want to focus on problem solving

Are You Constantly Checking Your Phone? Why You Might Have FOMO

Unleashing Your Potential: The Power of Dopamine Detox

The POMODORO Way of Breaking Bad Phone Habits: A Four-Step Guide

How you can break free from the vicious cycle of phone use

The vicious cycle of phone addiction, or why it is so hard to put your phone down

Anxiety and phone use : The Chicken or the Egg?

How to start your day to set yourself up for bliss

10 Ways to Reduce Unwanted Screen Time

Didn't find what you're looking for in our articles? We're constantly looking for new ideas and people to collaborate with on our articles. If you're interested in contributing, then feel free to send us an email to team@meetzario.com with your idea.

Didn't find what you're looking for in our articles?
We're constantly looking for new ideas and people to collaborate with on our articles. If you're interested in contributing, then feel free to send us an email to team@meetzario.com with your idea.