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Screen time reduction
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4 min

How you can break free from the vicious cycle of phone use

June 7, 2022
Screen time reduction
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4 min

The vicious cycle of phone addiction, or why it is so hard to put your phone down

June 7, 2022
Scientific
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6 min

Anxiety and phone use : The Chicken or the Egg?

April 6, 2022
Wellbeing
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2 min

How the start of your day sets you up for bliss

March 11, 2022
Screen time reduction
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5 min

10 Ways to Reduce Unwanted Screen Time by Experts

March 9, 2022

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