Zario offers you actionable challenges of two types: REDUCE and REPLACE. Every challenge takes you closer to your goal and helps you free up more of your screen time, while learning new things to replace unwanted screen time habits.
Reduce challenges teach you how to change your habits, set up your phone in a less distracting way and reduce your screen time in the long run.
Replace challenges are alternatives to mindless scrolling that activate new areas in your brain and support your wellbeing.
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