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World's first AI screen time app

Research backed by leading universities

Zario's approach to screen time management is based on the latest research in psychology, cognitive behavioral therapy (CBT) and Volitional Science.

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Find your
wellbeing score

Discover if your screen time is balanced or needs a tweak in 3 minutes for free.

Understanding behavior

Discover how your relationship to your devices is affecting all aspects of your physical and mental health.  

Answering a few simple questions designed by experts with help you pinpoint areas of improvement

Defining new ways

Unlock achievements and rewards as you reduce screen time and reclaim your life.