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Blog & Science
Best practices and information about reducing screen time, improving motivation and making life better.
Wellbeing
2
min.
Can Screen Time Cause Autism?
Can Screen Time Cause Autism? Insights, Research, and Tips for Healthy Screen Habits
June 24, 2024
Wellbeing
2
min.
Can Screen Time Cause Autism?
Can Screen Time Cause Autism? Insights, Research, and Tips for Healthy Screen Habits
Wellbeing
3
min.
The Impact of Screen Time on Meaningful Connection: Why You Could Be Missing Out
Discover how excessive screen time can impact meaningful connections in your life. Explore the effects and learn ways to connect with the world around you.
Wellbeing
2
min.
What is the Difference Between Wellbeing and Digital Wellbeing?
Discover the wellbeing and digital wellbeing. Uncover how they impact your life and find tips for balancing both in the digital age.
Wellbeing
3
min.
Prioritizing Digital Wellbeing: A Guide to Mindful Technology Use
Discover mindful technology use, manage screen time effectively, and improve your digital wellbeing.
Productivity
3
min.
Procrastination: How to Start Something You’ve Been Putting Off
Overcome procrastination and finally tackle tasks you've been putting off. Get started now with helpful tips and advice from Cognitive Behavioral Psychotherapist.
Reduce screen time
3
min.
Reducing Screen Time in Teens: 5 Ways to Set Healthy Screen Time Habits
Discover strategies to reduce screen time in teens and promote healthy screen time habits. 5 practical ways to set boundaries for a balanced digital lifestyle.
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from elite academic research
Zario's approach to screen time management is based on the latest research in psychology, cognitive behavioral therapy (CBT) and Volitional Science.
They talk about us
EU-startups
ING
Introducing Zario: The winner of the EU-Startups Summit 2023 Pitch Competition!
“Taking the prestigious title of Pitch Competition Champion, this year’s winner is Zario!”
Forbes DACH
DE
Killian Fjellbakk part of Forbes 30 under 30 DACH
ITKEY MEDIA
ING
Zario and Truly Intelligent Screen Time Reduction
The Indian Express
ING
How man’s quest to end his phone addiction spawned a new app
Applicantes
ES
Zario te ayuda a reducir el tiempo que pasas frente a la pantalla con cientos de desafíos
CZECHCRUNCH
CZ
Kdysi pracovní jednání proklikal na Tinderu. Čech svou závislost na mobilu přetavil ve startup proti ní
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