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Reduce screen time
Reducing Screen Time in Teens: 5 Ways to Set Healthy Screen Time Habits
Discover strategies to reduce screen time in teens and promote healthy screen time habits. 5 practical ways to set boundaries for a balanced digital lifestyle.
10 Effective Strategies to Reduce Screen Time and Improve Your Productivity
10 practical tips to minimize screen time while increasing focus and productivity. Take control of your digital habits and reduce your screen time today!
Zario Winner: Updates and Exciting Developments!
Zario is proud to announce the launch of its new app version for screen time reduction and we won the pitch competition at the EU-Startups Summit!
The POMODORO Way of Breaking Bad Phone Habits: A Four-Step Guide
Boost productivity and reduce screen time with the Pomodoro technique. Set goals, plan tasks, take action, and reflect for effective time management.
How you can break free from the vicious cycle of phone use
Break free from the vicious cycle of phone use. Learn strategies to overcome internal and external triggers, change habits, and regain control.
The vicious cycle of phone addiction, or why it is so hard to put your phone down
Break free from the vicious cycle of phone addiction. Understand triggers, thoughts, and behaviors. Reclaim your time and prioritize meaningful activities.
10 Ways to Reduce Unwanted Screen Time
Discover 10 ways to reduce unwanted screen time and reclaim control over your life, from the experts at Zario.