The effectiveness of Zario in reducing both problematic smartphone use and screen time has been confirmed in a scientific study at Maastricht University.
To empower you to live a digitally balanced life by reducing screen time.
Zario believes that the phone is not the problem, but rather how we use it. By offering innovative tools and resources, Zario is committed to reducing screen time, improving focus, and increasing productivity, so that you can prioritize what truly matters in life.
Zario is the first global app to use gamification and psychology to reduce screen time, and help people live more digitally balanced lives. We use the latest psychology research to create engaging challenges in the real world to help reduce and replace unhealthy screen time habits.
Zario helps reduce screen time and improve your habits by at least 1% each day, which means a 100% change in 70 days.
“Habits are the compound interest
of self-improvement”
― James Clear, (2018) Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Zario creates a customized experience that helps you achieve your screen time reduction goals and become the best version of yourself.
Say goodbye to mindless scrolling and take back control of your time!
At Zario, we prioritize your privacy above everything else, and we ensure that your data remains yours.
The effectiveness of Zario in reducing both problematic smartphone use and screen time has been confirmed in a scientific study at Maastricht University.