Productivity

Productivity

Procrastination: How to Start Something You’ve Been Putting Off

Overcome procrastination and finally tackle tasks you've been putting off. Get started now with helpful tips and advice from Cognitive Behavioral Psychotherapist.

Productivity in The Age of Digital Distraction

It's challenging to stay focused and be productive. Learn how to master digital distractions and unlock productivity with expert insights from Douglas A. Parry.

Perhaps you don’t need to get an ADHD diagnosis after all, or: why you may want to focus on problem solving

Enhance ADHD focus with strategies: plan, eliminate distractions, reward progress, connect, leverage technology. Trust yourself, believe in the process.